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Recipes and Spice Blends

Baked Tilapia

Food

Ingredients:
- 4 tilapia fillets
- salt and pepper to taste
- 1/2 tsp paprika
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- 4 tbsp butter, melted
- 4 cloves garlic, minced
- 2 tbsp lemon juice
- 1/4 tsp lemon zest
- lemon slices, red pepper flakes and parsley for garnish

Steps:
- Preheat oven to 400 F. Season the tilapia with salt, pepper, paprika, thyme and oregano; arrange in a 9x13 baking dish.
- Whisk the melted butter, garlic, lemon juice and zest, and pour over the fish.
- Bake 10-12 minutes, until the fish flakes and is fork-tender.
- Garnish and serve.